RECLAIM YOUR SPARK!

 

 

ARE YOU RUNNING ON FUMES?

 

Are you always going but never arriving?

 

  • Is the pressure building daily?
  • Are you always exhausted?
  • Has work become unbearable?
  • Do your loved ones get the worst of you?
  • Do your dreams feel unreachable?

I’ve been exactly where you are. My body was literally breaking down. I’m here to keep you from reaching that breaking point!

 

TRANSFORM STRESS INTO STRATEGY: Your personal energy is your compass

What I offer

I provide trauma-informed, compassionate coaching that cuts through the noise. No magical solutions—just practical, straightforward guidance to help you:

 

  • Read your own energy, to guide your choices wisely
  • Interrupt the cycles of stress and anxiety so you can enjoy life again
  • Find relief by discerning fruitful paths you don’t yet know are there
  • Regain calm confidence amidst life’s challenges, as you center and ground yourself in your inner wisdom
  • Shift the old patterns that have kept you stuck so you can fulfill your goals and live your dreams

My Approach: Energy Work Meets Practical Breakthrough

 

Your body and emotions are your most powerful tools for transformation. Through personalized Energy Work, I’ll help you:

 

  • Create meaningful change, starting right where you are
  • Remember who you really are
  • Recover your clarity and inner strength
  • Walk a path of purpose and fulfillment

 

Why Trust Me?

 

I’ve not just had my own, intimate relationship with struggle throughout my life, I’ve also witnessed and coached countless others in their own during my 20+ years of coaching. My ICF coaching credentials (Associate Certified Coach), academic background (B.A. University of Arizona, M.A. University of Chicago) and training as a Reiki Master Teacher have taught me one crucial truth: You are the expert in your own life.

 

I’m here to help you access the inner wisdom you’ve always possessed and develop the skills and strengths that are already seeded in you, to help you make your way on your true path.

What Clients Say

 

"Andrea helped me challenge myself to look at things I was dealing with at work from a different perspective, so I end up using events as a chance for growth and opportunity instead of ruminating in frustration."

-Peter A.

"As someone who tends to intellectualize my feelings, with Andrea, I learned to be aware of my feelings and my body and she taught me tools to help me deal with what comes up."

-Ajla Halilovic

"Andrea provided a place for me to explore situations with colleagues and management, helping me solve problems and find alternate solutions which were very insightful. She gave me a safe place to explore my feelings about work, both with colleagues and clients.  Her support is one of the reasons that I was able to navigate really rough scenarios. She kept me on track with my team."

-Sheryl Stoddard

"You helped me make changes I had been meaning to accomplish for years and guided me through a breakthrough that I had been struggling with for a very long time."

-Xin Ma

"You helped me reclaim the parts of myself that I had ignored for far too long. Through your work, I’ve gained the clarity and confidence to see and acknowledge my gifts and face my fears. Although I still have a lot of work to do, I can finally allow myself to envision a different life where I’m using my talents. And although ultimately it is up to me to finish the work, your coaching offers the missing tools needed to go through this process." 

-Maria Akbar

"Working with you completely transformed how I process information and emotions. You helped me realize that emotions manifest physically. I learned to look beyond their surface and uncover their deeper roots, including how they affect my body.  This insight has not only helped me manage my own emotions but also empowered me to support others facing similar challenges.

"You’ve given me tools and resources I can rely on in the moment. They help me feel safe and support me in processing my emotions. These tools have become especially vital during the difficult times in life."

-Desiree DeJesus

"If you know that something deep is getting in your way, but it’s stubborn or you just can’t put your finger on what it is, please get in touch with Andrea. She instinctively got to the heart of something important that has been holding me back my whole life! She delivered it in the most compassionate and loving way. Wow. I don’t want to be annoying, but I really wish everyone would experience her work."

-Rosetta Magdalen

"Andrea turns on the lightbulb in your head and helps you see the obvious. Once she taught me to recognize my limiting beliefs and energy drains, which were preventing me from achieving maximum success, my business plan instantly became clearer. I am making more money and am happier with who I choose as clients. As a mompreneur, I highly recommend Andrea as a resource for business success and work/life balance. She is a joy to be around and her sense of calm and positivity instantly put you in a state of comfort."

-Meg R.

"I am a professional actress and was experience debilitating stage fright the likes of which I had never encountered. My head was pounding before entrances, I was forgetting lines and I was terrified of being fired. After two hours coaching with Andrea, I felt lighter and easier in the world and the next time I walked onstage in front of an audience I felt grounded, focused and proud of my work! I was able to recall every line and connect with my scene partners. Furthermore, she’s given me tools to help me through future challenges, which have been deeply empowering and effective."

-G.E.

"Your sessions are excellent, so creative and adaptive!  I have been through so many modes of meditation, gotten counseling, etc., but your tool box is incomparable. And you have this uncanny sense of zooming in on exactly what is blocking me. You are my guardian angel, picking up just on the right things. Thank you for your guidance, Andrea."

-Kathi Davis

"I’ve known & worked with Andrea for years.  Often I feel uncertain when she starts talking — I think because I sense that she can help me access my inner truth & self-knowledge which I never THINK I want to access.  But I just breathe & go along & it always turns out meaningful, illuminating, helpful, insightful, gratifying & many other things, and NOT negative/scary/problematic.  ALWAYS hugely thankful that I didn’t bail."

-Dori Conn

"When I met Andrea, I immediately recognised that there is something unique about her, a special gift of insight that enhances her coaching. She acts as a facilitator, assisting in what is ultimately a process of self-discovery, and she has helped me identify the obstacles and behavior patterns that were inhibiting my personal and professional progress. As a result of our work, I have been able to summon the courage to address the obstacles, and addressing the challenges created a positive feedback loop that resulted in improvements in many other areas of my life as well. Andrea is the person to whom I turn whenever I need to think through difficult issues or to make important decisions."

-Martin Bingham

"One of Andrea’s many gifts include that she truly does see and connect to your highest self. Her commitment to being aware of and honoring your best self then naturally deepens your own attention to it, as well, gently inviting you to live from a conscious awareness of your own beauty with far greater frequency."

-Amy Davis

"It’s not just that she listens well, it is that Andrea Friedmann's listening style forces a certain amount of honesty out of you, which is not always comfortable, to be honest, but it is very healthy. I found myself continuing to reflect on our conversation far beyond the individual coaching session. Our work together facilitated an honest reflection within myself that allowed me to move past some old, tired conversations that I hadn't even realized I had been having until then."

Lisa Boragine

"I worked with Andrea for almost a year and could quickly see and feel huge differences in my life! Andrea is a very open and intuitive person. I trusted her right away (which is a rarity for me when I first meet/ start working with people). That trust led to some very powerful work stemming from our sessions together. I cannot recommend Andrea enough! She knows what her clients need and intuits the best ways to help them move forward on their journey through life."

-Amy P.

"Andrea Friedmann’s work is divinely-inspired, culturally-sensitive, and spiritually-grounded. Above all, Andrea is able to recognize, communicate with, and connect you to your higher self."

-Brigitinne French

"Andrea, I am deeply grateful that you guided us with great wisdom and dedication during a difficult time. Thank you for helping us find again the momentum and the strength that we needed to continue moving forward with our mission."

-G.Velez

Ready for a change?

Let's Talk.