Sometimes things are just hard. Uncertainty can be hard, I wrote about that last time. But sometimes certainty can, too. Like when my client, I’ll call her Kayla, learned that her 5 year-old daughter will be in
When Feelings (Big, Scary Feelings) Take Over
When my children were babies, I remember watching their feelings take over their bodies. Delight, bliss, exhaustion, fury would just wash over my child. Sometimes I felt a little envious of how flowing and free the process seemed. Babies do
Self-Care in Difficult Times
All over the world, we are seeing difficult times. I don’t need to spread the details of bad news, but suffice it to say that the four countries I feel most closely associated with (the US, Colombia, Mexico, and Austria)
A Focus on Love
This is an emotional time for me. My eldest child is graduating from Middle School and becoming Bar Mitzvah this month. I am celebrating 10 years of Vibrations Coaching, and five years of leading the Harvest of Wisdom Circle, a
It’s Not What It Looks Like
Is something coming up again and again, plaguing you because you can’t seem to get a real handle on it? Or is it something that simply doesn’t give way to anything you try to do to change it? In other