Goals and resolutions are externally focused, but setting intentions is a better way to set guidelines for the life you want in the new year.
Are Goals Really the Way to Go?

Goals and resolutions are externally focused, but setting intentions is a better way to set guidelines for the life you want in the new year.
There are so many large and small decisions we make every day without being aware of them as choices. Without measuring their cost and benefit. That’s no way to feel any sense of balance! We say yes to things because
I have been meditating on time these days. If you have been following Soul to Soul, you may already know that time is one of my teachers about lack and abundance and alignment. And if you are new here, welcome,
It’s the new year, so I cleared the energy in my office, lit my candle and my incense, played Deva Premal softly, and asked my Wisdom what the message is that I am to receive, and therefore to deliver, in
We make agreements all the time, with others and ourselves. I have an agreement with my Self that I will only write Soul to Soul when I have something that feels worthwhile to share and I feel alignment. I wrote
Summer, what is it like for you? Reading over last year’s blog, I realize I’m in the same place I was then, plugging energy drains, struggling to hold boundaries, wishing to be outdoors when there’s work inside and feeling hot when
Now that it’s clear that determination and will alone are not enough to allow us to share our gifts and thrive in our life, alone, we know to ask whether fear and smallness are setting the agenda. I heard from
Once upon a time, not so long ago, I found myself trying so hard, reaching all the time, exhausted, because my efforts bore no real fruits. Know the feeling? Sometimes, there’s just so much we can will into being. Sometimes
What’s awesome about quieting down and going inside is that we can get beyond the strident voices of fear. Here is a video that can help you make decisions, but even more importantly, can connect you to your own Divine
It’s a dark day and the clouds remind me of a beautiful thought of Archbishop Desmond Tutu’s that says we don’t think the sun is gone just because we can’t see it behind the clouds. There is more to this